Personalized Wellness Coaching PROCESS includes…Mindfulness, Stress Management, Emotional Intelligence, Time Management & Balance, goal Setting & Action Planning
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-Motivation and clarity are interdependent!
-If you find yourself just needing a boost or want to gain clarity in something specific, this is for you!
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-2 times per month (45 minutes each session)
-Tailored homework as desired
-Ongoing support and feedback, including unlimited email/messaging access
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-2 times per month (45 minutes each session)
-Tailored homework as desired
-Ongoing support and feedback, including unlimited email/messaging access
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-15% discount for this package
-2 times per month (45 minutes each session)
-Tailored homework as desired
-Ongoing support and feedback, including unlimited email/messaging access